,em##!H&5 2$s;Xck Could be above or below that by one or even two tenths depending on the "procedures" and methods of attaining that 40 yard time, but that's likely still generally where you're going to land. Time/Mark to Convert. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Ford, Jacoby 4.28 I made my point 3 different was and still failed to be clear. Maybe only Bo knows. The assumption has been that Jackson's 4.12 was a hand-timed 40. Let me try again. It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Chaney, Jamar 4.54 Thats exactly right. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. In order to convert from [m] to [m] . Then again, its a hard sell with the 3 down football, but the playing field is much bigger. Anyone can give up, it's the easiest thing in the world to do. Taking Jackson's fastest time of 6.18 seconds in the 55-meter dash in Auburn's track and field recordsand projecting it to 40 yards (an inaccurate exercise since the math counts every yard as having been run at the same rate), he shows enough speed to run a 4.11 40. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Renaldo Nehemiah is a name that comes to mind as I think of speed and playing football in the Bay Area. The yard conversion factor is simply the result of converting the distance For track and field, the runner will start as soon as the gun has been shot. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. The tracks now are rubber and lively. Sorry reconditioned should read deconditioned. I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. Here Are The Preliminary Lists, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Who's Headed To NSAF Indoor Nationals? Re: What does an 11.3 100 meter time translate into for 40 y. Learn proper running form it helps a lot!! It all matters. But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. If he told me I could, then I would help. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. Pender, David 4.47 A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? How many football/track guys with (great 40 yard times) run a good 400 meters? You certainly explained it much more succinctly than I did when I broached the subject with you. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? In track , its almost everything along with consistency and mental focus. Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. two-mile relay to 4x800-meter relay subtract 2.8 sec. In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. I have seen and heard of guys like you that dispute everything. NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. It seems that you are arguing with yourself about a tangential matter that youve perceived. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. The question is: Was that time accurate? All rights reserved (About Us). 330-yard LH to girls 300-meter LH subtract .2 sec. It's very good. Most of the great 40y times that you hear about in football are hand times. And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. But was Johnson's 40 the fastest ever run at the combine? When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. 220 yards to 200 meters subtract .1 sec. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. FloSports, Inc. MileSplit New York Editor: I am a Masters Athlete and Coach currently based in London UK. 40 Yard Dash, 400 meters, Fitness Testing, Track & Field. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? To an extent the 200m is, but not 100m. In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. What is your best 40 yard dash time and 400 meter time? But at face value a 40y of "5.3" is likely to result in a 60m run hovering somewhere around 8 seconds. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. mile run to 1600-meter run subtract 1.6 sec. The yard conversion Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 For example, USA Today had a front-page storyabout the feat. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. If you dont believe it just ask him. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. @Fred I think Usain would be better off playing Rugby! It's so easy to solve the problem and gets a very acurate answer with all the steps, very helpful app I highly recommend using, but they need to start putting in more problems that they can solve for you. 40y Dash Pace = 03.68. Hmmmm. Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. McCourty, Devin 4.48 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . Copyright 2023 NFHS. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Veldheer, Jared 5.09 Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. But thats nothing new for them as Speed City was right down the road in San Jose. Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. running a 100 meter dash in 13.2. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? Harbor, Clay 4.69 http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. 220-yard LH to girls 200-meter LH subtract .2 sec. As soon as he starts, the clock starts. Speed/acceleration/explosiveness are usually THE most important factors in football. Defensive Lineman Dexter Davis Seattle 7th round Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) As kids develope on many different levels. Go to the link and check out their other workout test results. Cornerback Brandon Ghee Cincinnati 3rd round Hughes, Jerry 4.69 SHIN SPLINTS REDUX - Time Heals All Heels, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Convert a 40-yd or 100-yd Dash Time to MPH? ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: TO CONVERT TIME FROM: 100 yards to 100 meters add .9 sec. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? a good time in the 70 meter dash for an olympic medalist would be about . Two guys could have similar 200 times, but guy A finishes strong and guy B has been hanging on for the last 60 meters of the race. What is a good time in the 70 meter dash? It really comes down to faster tracks, not better training. Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. I do think most of these times in high school are flawed and habdheld timed errors. These guys leave nothing to chance. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. Which without a doubt could be make a huge factor in 40yds. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. I ran 4.61 electric for 40 yards my sophomore year of college and ran 48.4 my senior year. I ended up bein an ok 60 sprinter 6.4 in college. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. But I doubt not much than a handful below 4.4 or 4.5. Los Angeles Raiders running back Bo Jackson carries the ball against the Seattle Seahawks during an NFL game on Dec. 1, 1987. I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. Kindle, Sergio 4.71 How far is 100 meters in yards? 100 m to yd conversion. However, you should get props for thinking critically. Double check the distance. Circa 1984. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Running a 100 yard dash in 12.1 is equivalent to 100 yards is the same as 300 feet, which is